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Creatine

Creatine Monohydrate

Designed to enhance high-intensity exercise, it helps delay fatigue, support energy metabolism, and optimise training results.

Key Benefit:
  • Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise
  • Mix with juice, shakes or smoothies
  • Suitable for vegans & vegetarians
Suggested Use:
Mix 1 scoop (5g) with 250ml of water or fruit juice, stir and consume. Use 1–2 times daily preferably with breakfast or after exercise.

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